POUNDfit Workout

POUNDfit Workout

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using ripstix.

Designed for all fitness levels.  Come let loose, get energized, tone up and rock out!

Please bring a yoga mat and water bottle; ripstix are provided by the instructor.

Pound

No refunds are given once a program has begun. If a program is canceled by us for lack of registration or any other reason, a full refund will be given.
Register Activity Ages Grades Days Date/Time Fees
 
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POUNDfit – Rockout Workout 3-week session 1 
18y and up N/A Sa  01/09/2027 - 01/23/2027
10:30 AM - 11:15 AM
The Old Town Hall 		$37.00 Res, $42.00 Non-Res
Please bring a yoga mat and water bottle.
 
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POUNDfit – Rockout Workout Single Class January 9 
18y and up N/A Sa  01/09/2027
10:30 AM - 11:15 AM
The Old Town Hall 		$15.00 Res, $17.00 Non-Res
Please bring a yoga mat and water bottle.
 
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POUNDfit – Rockout Workout Single Class January 16 
18y and up N/A Sa  01/16/2027
10:30 AM - 11:15 AM
The Old Town Hall 		$15.00 Res, $17.00 Non-Res
Please bring a yoga mat and water bottle.
 
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POUNDfit – Rockout Workout Single Class January 23 
18y and up N/A Sa  01/23/2027
10:30 AM - 11:15 AM
The Old Town Hall 		$15.00 Res, $17.00 Non-Res
Please bring a yoga mat and water bottle.
 
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POUNDfit – Rockout Workout 3-week Session 2 
18y and up N/A Sa  02/20/2027 - 03/06/2027
10:30 AM - 11:15 AM
The Old Town Hall 		$37.00 Res, $42.00 Non-Res
Please bring a yoga mat and water bottle.
 
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POUNDfit – Rockout Workout 6-week Session 
18y and up N/A Sa  04/03/2027 - 05/08/2027
10:30 AM - 11:15 AM
The Old Town Hall 		$74.00 Res, $84.00 Non-Res
Please bring a yoga mat and water bottle.
* Adjustments and discounts will be applied during checkout if applicable. *

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