Parks & Recreation Department of Woodbury, Connecticut
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Tone and Move with Resistance Bands ~ Low Impact Cardio & Strength Training • Register • View Cart •

The weather is warming up ~ Time to get stronger and feel great!

Join us for a fun fitness class that helps you build strength, boost energy, and feel your best.  We use resistance bands and low-impact cardio to get you moving in a way that's perfect for all fitness levels.  All in a welcoming and supportive environment.   Instructor: Christa McAfee

All fitness levels are welcome. Bring mat and water bottle.

Tone & Move
No refunds are given once a program has begun. If a program is canceled by us for lack of registration or any other reason, a full refund will be given.


Meet your instructor:  Christa McAfee

Christa

Since joining our team last year, Christa has brought energy, expertise, and encouragement to every session guiding participants through resistance band workouts that build strength, improve mobility, and boost confidence.

Christa is the owner of Brighter Life Fitness, where she offers small group training and one-on-one personal coaching tailored to help clients thrive. She also partners with a certified nutrition specialist to provide evidence-based guidance on supplements and vitamins, supporting a holistic approach to wellness.

A proud Woodbury resident since 2019, Christa loves the town’s close-knit community and small-town charm. She’s a devoted wife and mom in a blended family with five wonderful children. In her free time, you’ll often find her hiking local trails, enjoying nature, or walking along the beach with her family and their goldendoodle, Callie.

With her deep passion for fitness and personal development, Christa brings genuine enthusiasm and a supportive spirit to every class. She’s excited to continue helping her neighbors in Woodbury live brighter, healthier lives—one workout at a time!

Register Activity Ages Grades Days Date/Time Fees
 
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Tone & Move with Brighter Life Fitness Thursday 5-week Summer Session 2 
18y and up N/A Th  07/24/2025 - 08/21/2025
04:15 PM - 05:15 PM
The Old Town Hall 		$55.00 Res, $65.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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