Parks & Recreation Department of Woodbury, Connecticut
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Yoga: Kripalu Vinyasa Yoga and Meditation • Register • View Cart •

Kripalu Vinyasa Yoga and Meditation with Megan Lutz~ C-IAYT, E-RYT 500 
Kripalu Vinyasa Yoga - Thoughtfully sequenced yoga postures building up to a peak pose, while moving through the five levels of being - physical, energy, mental emotional, wisdom and joy. Yoga postures for strength, balance and flexibility and meditation for healing and clarity.

Two options:
  • 60 minute class without meditation.
  • 90 minute class with meditation.  Meditation immediately following the yoga class.
No refunds are given once a program has begun. If a program is canceled by us for lack of registration or any other reason, a full refund will be given.

Yoga
 
Meet your Instructor:

Megan

Megan Lutz is a certified yoga therapist with the International Association of Yoga Therapy, a 500 Hour Kripalu Yoga teacher, and a National Academy of Sports Medicine Nutrition Coach.

She has been an instructor at Woodbury Parks and Recreation for seventeen years teaching Kripalu Vinyasa Yoga & Meditation, a Yoga Alliance 200 hour yoga teacher training program and nutrition education.

In addition to her group class work, Megan has a private yoga therapy practice helping clients manage mental health conditions (anxiety, depression, PTSD, trauma, grief and loss), reducing chronic pain (back, neck, hips, shoulders), and managing neurological conditions (Parkinson's, dementia stroke recovery and multiple sclerosis).

Register Activity Ages Grades Days Date/Time Fees
 
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Kripalu Vinyasa Yoga MONDAYS Evenings 60-minute Fall Session 1 
14y and up N/A M  09/08/2025 - 10/20/2025
06:15 PM - 07:15 PM
The Old Town Hall 		$65.00 Res, $75.00 Non-Res
Note: No class October 13th. Town holiday.
 
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Kripalu Vinyasa Yoga and Meditation MONDAYS Evenings 90-minute Fall Session 1 
14y and up N/A M  09/08/2025 - 10/20/2025
06:15 PM - 07:45 PM
The Old Town Hall 		$90.00 Res, $100.00 Non-Res
Note: No class October 13th. Town holiday.
 
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Kripalu Vinyasa Yoga MONDAYS Evenings 60-minute Fall Session 2 
14y and up N/A MTu  10/27/2025 - 12/01/2025
06:15 PM - 07:15 PM
View Locations 		$65.00 Res, $75.00 Non-Res
Note: November 10th class at Rec House 7 Mountain Rd.
 
   Log In
Kripalu Vinyasa Yoga and Meditation MONDAYS Evenings 90-minute Fall Session 2 
14y and up N/A MTu  10/27/2025 - 12/01/2025
06:15 PM - 07:45 PM
View Locations 		$90.00 Res, $100.00 Non-Res
Note: Note: November 10th class at Rec House 7 Mountain Rd.
* Adjustments and discounts will be applied during checkout if applicable. *

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